May 28, 2019
My friends beginning tomorrow I will be 1 day clean and 45 days smoke free.
I understand you may be experiencing a variety of emotions.
I started this to share both my successes and setbacks.
I need to be accountable to the loves of my life and to keep me honest.
Today, I was discharged from Homewood and now write from Guelph General Hospital following a 3 day drug binge in Kitchener.
Addiction is 15% drug and 85% behaviour. This slip up t is a part of my recovery process.
I ended it, sought help, and came clean with my team, my doctors, my family, and now you.
I know why, what led to it and what I didn’t do.
What is important to me is to focus not on the slip up but what I did about it and what I need to work on.
Some of you may leave my journey and that’s okay. I will continue stronger from this slip up.
Be kind to yourself.
