April 30, 2019
Sobriety is more than not drinking or using.
Sobriety is also maintaining a healthy mental state, positive frame of mind and positive reinforcing behaviours.
Negativity, blame, anger, hunger, denial, minimization, fatigue, rationalization, and isolation are relapse behaviours.
Author: Chris
I left the hateful rhetoric of Facebook to come here to carry a message of hope and healing
I'm in recovery from addiction and rebuilding a life filled with purpose and creativity. Whether I'm playing the piano, baking, gardening, or knitting, I’ve found healing in the simple, meaningful moments. Buzz Kill Diaries is where I share honest reflections on recovery - one day at a time.
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