Feel the Feels

October 25, 2019

I don’t encourage false positivity.

Be sad when you’re sad. Cry if you must. Be angry if you are.

Let it out, then let it go.

Honour your emotions, but choose to dwell on the positive ones.

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Author: Chris

I left the hateful rhetoric of Facebook to come here to carry a message of hope and healing I'm in recovery from addiction and rebuilding a life filled with purpose and creativity. Whether I'm playing the piano, baking, gardening, or knitting, I’ve found healing in the simple, meaningful moments. Buzz Kill Diaries is where I share honest reflections on recovery - one day at a time.

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